Personal Training

Personal Training

Whether you are new to exercise or have goals to kick and need guidance, support and expert advice, we can help!

Personal Training can assist with:

  • Weight loss
  • General fitness and core strength
  • Building muscle and toning
  • Strength
  • Increases in performance
  • Greater confidence and self esteem

After your initial assessment goals are set, a plan is made and then you begin on your journey!

Our personal training sessions run for 40minutes and cost $45.

Buy 10 sessions and SAVE$$$.

Options are available for partnering up with a buddy or with a small group. This can be a great way of increasing the fun factor whilst decreasing the cost!

Send an enquiry to find out more by clicking here.